Dental One Associates of Kennesaw
2616 George Busbee Parkway NW, Kennesaw, GA 30144

6 Bad Dental Habits to Stop Before They Start Dental Care Problems

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Don’t let bad dental habits cause trouble for your teeth. Discover which are harming your smile and learn how to cure bad dental habits to stop your struggle.

1. Smoking

Danger: Besides all the reasons that smoking is a dangerous overall health habit, it’s also one of the worst bad dental habits. Among other things, it causes plaque to build up on your teeth and puts you at risk for oral cancer.

Solution: You already have an idea about how to cure bad dental habits. With smoking, quit as soon as possible. To improve your odds for success, ask your doctor for help.

2. Grinding Your Teeth

Danger: When you frequently grind your teeth or clench your jaw, you may have bruxism, a common dental disorder. Often caused by stress, it puts pressure on your teeth and jaw that can cause major dental care problems.

Solution: Unsure about how to cure bad dental habits like tooth grinding? Consider wearing a mouth guard at night to prevent these bad dental habits, as well as learning relaxation techniques to relieve both your stress and the pressure on your teeth.

3. Choosing Sugar-Filled Cough Drops

Danger: A common misconception is that only candy is full of sugar, but even though they’re medicinal, most cough drops are also sugar filled. When you use them frequently, your teeth remain coated in damaging sugar that causes dental care problems like tooth decay and gum disease.

Solution: Be sure to brush and floss after using cough drops, or choose sugarless options.

4. Eating Frequent Snacks

Danger: When you snack all day, you’re not only filling your belly, but also filling your mouth with food debris that stays on teeth and causes plaque to build up.

Solution: Limit snacking to once or twice a day, or choose foods that actually clean your teeth and reduce plaque like carrots, apples, and celery.

5. Drinking Soda

Danger: Even though sodas may quench your thirst, they also coat your teeth in acids and sugar that cause dental care problems like cavities, enamel erosion, and tooth sensitivity.

Solution: Try to drink sodas less often and choose water instead. When you do drink sodas, rinse your mouth with water after you’ve finished, but wait at least 30 minutes to brush your teeth and use a soft-bristled toothbrush to avoid further eroding the tooth enamel.

6. Chewing on Ice

Danger: Ice cubes are intended to cool off your drinks, not to be chewed on. Remember that crunching ice cubes is one of those very bad dental habits. Over time, it can cause teeth to chip, crack, and break.

Solution: To avoid any temptation, drink chilled beverages without ice cubes.

To get the dental care you deserve from an affordable dentist in Kennesaw, call Dental One Associates of Kennesaw today at (404) 381-1480 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Kennesaw. With 8 affiliated practices throughout Georgia, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Kennesaw, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Kennesaw.

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I’ve been coming here for over 4 years and I have never had a bad experience. There is a family atmosphere making the dental experience so much better. Mary can turn any frown upside down. I […]
Gavin R.
Great services and less painful experience than I normal have. Front teeth work is not pleasant but it was bearable thanks to Dr. Gessling.
Eletta G.
Awsome staff, great place to go for all your dental needs.
Jesus A.
Super sweet staff. Mary at the front desk is so friendly. Plus all the staff is and very general. They ask how you are doing throughout the cleaning.
Nicole B.
This is a great facility for the family, both adults and children (5 YO). No tears! The staff is very friendly. Will definitely return.
Mindy A.
Greeted by name and great customer service
Stephanie E.
I received excellent care and the front office staff were very helpful.
Peggy C.
They are so sweet and professional
Naima M.
Very friendly and helpful staff. My experience with deep cleaning and fillings was as pleasant as it could possibly be. Thank you for taking such great care of me!
Lael C.
Friendly staff.
Terry S.
Professional office. Hygienist always gives tips and pointers on how to keep teeth clean between visits.
Carla U.
This is awesome! The staff is amazing and very helpful! I have recommended them to several others who have also had excellent experiences.
Tonya B.
I’ve always had wonderful services there. Everyone is very nice especially Mary! Love her!
Tonya B.
Always courteous and professional.
Hadassah S.
Exceptional service. Everyone is very professional and focused on their particular jobs. Office & rooms always very clean.
Patricia W.
Great service every time.
Karina R.
Excellent practice; feel as if staff truly cares for your dental health
Carla U.
The dentist was awesome and helped calm me down.
Shawn W.
Been coming here since 2005. Extremely clean facility. Friendly staff and great doctors.
Anthony T.
Competent and pleasant staff makes going to the dentist a piece of cake.
Christi A.
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 1:00 PM
  • Saturday Closed
  • Sunday Closed
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