Dental One Associates of Kennesaw
2616 George Busbee Parkway NW, Kennesaw, GA 30144

8 Dental Care Tips for Busy Moms

Dental Health and Basic Dental Care

Women are busy creatures and adding babies to the mix can make things even busier. In the age of “you can have it all,” many things get lost in the pursuit of balance. While you may never forget to brush your teeth, you may skip a few habits of good dental care for the sake of a few extra moments of sleep or making it to that parent-teacher conference on time. However, skipping dental care habits can cause harm, potentially robbing you of your long-term health.

Here are a few tips for busy moms to ensure that regular dental care, including those routine trips to an affordable dentist in Kennesaw, don’t get pushed aside.

1. You probably already know that you need to brush twice a day, but did you know that each brushing session should last two minutes? Two minutes of thorough brushing is essential to removing all the bacteria and plaque from your teeth.

2. Use proper brushing techniques. Brush in a soft, circular motion and don’t brush too hard. Divide your mouth into quadrants and spend time carefully brushing every area of each quadrant.

3. Floss daily. Morning, noon, or night—the time of day doesn’t matter, just as long as it gets done. Flossing reaches between the teeth and into crevices where a toothbrush can’t reach, removing harmful bacteria and debris.

4. Did you know fruits and vegetables aren’t only good for your total health, but they are good for your oral health as well? Sugary sweets and starches can promote tooth decay, while fruits and vegetables are packed with antioxidants that fight bacteria, cavities, and gum disease.

5. A recent study in the Journal of Periodontology found that people who exercise have better oral health than those who don’t, especially when it comes to gum disease. Make time for exercise to protect your total health from head to toe.

6. Relax. If you feel overworked, underappreciated, and stressed to the max, you may subconsciously grind your teeth or clench your jaw, which can cause damage to the temporomandibular joint (TMJ) and trigger canker sore and cold sore outbreaks. Activities like yoga, meditation, or even stealing fifteen minutes for a quiet, hot bubble bath can help you reduce stress and protect your oral health (and mental health, too!)

7. You don’t let your kids skip their dental visits, so why should you? Maintain routine visits to an affordable dentist about once every six months. The better you adhere to your routine dental care visits, the quicker and easier each visit will be, so you can get on with your busy schedule.

8. You are an example to your kids. Show them that no matter what happens in life, proper dental care is always a top priority.

To get the dental care you deserve from an affordable dentist in Kennesaw, call Dental One Associates of Kennesaw today at (404) 381-1480 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Kennesaw. With 8 affiliated practices throughout Georgia, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Kennesaw, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Kennesaw. 

Read What Our Patients Say
Patient Reviews
The staff was very attentive to me.. Making sure that I was comfortable and ok at all times..
Harold P.
This is awesome! The staff is amazing and very helpful! I have recommended them to several others who have also had excellent experiences.
Tonya B.
The dentist was awesome and helped calm me down.
Shawn W.
From the moment you step inside, you meet the sweetest receptionists ever and to you sit in the dentist chair and get your teeth done by the most kind crew. Love this place. I recommend them to all […]
Sara R.
Dr. Wheeless and staff are awesome. Finding a new dentist is stressful but I couldn’t be more pleased with being referred to Dental One Associates. They are very friendly yet professional. I highly […]
Dana R.
I love my dental hygienist she was patient and explained everything. The Dr was great too.
Mary R.
I’ve been coming here for over 4 years and I have never had a bad experience. There is a family atmosphere making the dental experience so much better. Mary can turn any frown upside down. I […]
Gavin R.
I love this dental office! The hygienist is really sweet and always does an amazing job cleaning my teeth. The dentist and staff are also very nice.
Brandi W.
The service was good and the Dentist answered all my questions and performed an additional service that was needed.
George W.
Excellent service, friendly staff
Denise S.
This is awesome! The staff is amazing and very helpful! I have recommended them to several others who have also had excellent experiences.
Tonya B.
Greeted by name and great customer service
Stephanie E.
Exceptional service. Everyone is very professional and focused on their particular jobs. Office & rooms always very clean.
Patricia W.
This is a great facility for the family, both adults and children (5 YO). No tears! The staff is very friendly. Will definitely return.
Mindy A.
Dentist listened to my concerns and accommodated mu needs. Great and smooth experience.
Pavel G.
Great service every time.
Karina R.
Great services and less painful experience than I normal have. Front teeth work is not pleasant but it was bearable thanks to Dr. Gessling.
Eletta G.
Friendly caring gentle makes going to the dentist not intimidating
Stacey H.
Everyone is so great and personable.
Melinda D.
I rarely go to the dentist because I can not stand all the drilling and noise that reverberates in my head. Recently a tooth that has been bad for many years decides to ache!! Had to have it […]
Martha C.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 1:00 PM
  • Saturday Closed
  • Sunday Closed
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  • Phone: (404) 381-1480
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