Dental One Associates of Kennesaw
2616 George Busbee Parkway NW, Kennesaw, GA 30144

How Smart Dietary Choices Can Boost Dental Health

Healthy Teeth

Dentists everywhere have long emphasized the essential role of brushing and flossing in maintaining healthy teeth. Daily removal of bacteria and food particles is the key to staving off plaque buildup and decay. However, research has recently suggested that certain types of food can serve as real allies in the dental care routine required to achieve good dental health.

Increasing the crunchy foods you eat is a good way to keep plaque and bacteria away. Apples, carrots, celery, cucumbers, and other crunchy fruits and vegetables are healthy foods that your family dentistry expert in Kennesaw is sure to recommend that you add to your dental care regimen.

Among the foods thought to promote dental health are black and green tea, which contain polyphenols that inhibit bacteria associated with cavities and gum disease. Patients who rinse regularly with black tea have lower levels of plaque than those who rinse with plain water.

Research has suggested that eating cheese can reduce mouth acidity that is linked to plaque. When compared to subjects who had milk or sugar-free yogurt products instead of cheese, the mouth pH levels of cheese eaters were significantly lower.

Raisins are great for those concerned with proper dental care, as well. They are naturally sweet, but don’t contain sucrose, which causes bacteria that produces plaque. And, they have compounds and phytochemicals that impede the growth of the bacteria that contribute to cavities and gum disease.

The American Dental Association (ADA) reports that calcium-rich foods such as meat, fish, and eggs are good for strengthening tooth enamel and repairing damage caused by acids in food and drinks. And, they can enhance jaw and bone health.

Finally, chewing sugarless gum after a meal containing some of these tooth-friendly foods will increase saliva production, helping to wash away bacteria.

To get the dental care you deserve from an affordable dentist in Kennesaw, call Dental One Associates of Kennesaw today at (404) 381-1480 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Kennesaw. With 8 affiliated practices throughout Georgia, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Kennesaw, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Kennesaw. 

Read What Our Patients Say
Patient Reviews
The attention and care given by the front desk staff, the dental assistant and the dentist.
Cheryl H.
Greeted by name and great customer service
Stephanie E.
They have a great staff and it is nice to come in and everyone knows you by name.
Antoinet W.
I’ve always had wonderful services there. Everyone is very nice especially Mary! Love her!
Tonya B.
I love my dental hygienist she was patient and explained everything. The Dr was great too.
Mary R.
Friendly staff, little to no wait time past scheduled appt time
Jennifer A.
Awsome staff, great place to go for all your dental needs.
Jesus A.
Concern, friendliness, professionalism and knowledge
Dianne B.
Friendly staff, excellent service. minimal wait time, appointment availability
Leslie C.
Good people. Very effecient.
Dennis W.
I’ve been going to this dental office for over 2 years and it has been the best experience I’ve had in a dental office. They are super flexible and respectful of time. If I could give 10 stars I […]
Aaron G.
Great services and less painful experience than I normal have. Front teeth work is not pleasant but it was bearable thanks to Dr. Gessling.
Eletta G.
Been coming here since 2005. Extremely clean facility. Friendly staff and great doctors.
Anthony T.
Convenient location and service was the best I have had in a long time. I was given a cleaning first before work was to begin on fillings and crowns which make perfect sense to me. The Hygienist was […]
Eletta G.
The office is great, I love the staff. Dr. Willis was great and Jessica the hygienist is fantastic. These ladies making going to the dentist so nice.
Victoria F.
I’ve been coming here for over 4 years and I have never had a bad experience. There is a family atmosphere making the dental experience so much better. Mary can turn any frown upside down. I […]
Gavin R.
I was apprehensive due to dental issues. I was listened to and every effort was made to ensure my comfort and providing quality care.
Lenora K.
A GREAT STAFF THEY MAKE MY VISIT LESS FEARFUL.
Clarence M.
Exceptional service. Everyone is very professional and focused on their particular jobs. Office & rooms always very clean.
Patricia W.
Friendly caring gentle makes going to the dentist not intimidating
Stacey H.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 1:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (404) 381-1480
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