Dental One Associates of Kennesaw
2616 George Busbee Parkway NW, Kennesaw, GA 30144

8 Dental Care Tips for Busy Moms

Dental Health and Basic Dental Care

Women are busy creatures and adding babies to the mix can make things even busier. In the age of “you can have it all,” many things get lost in the pursuit of balance. While you may never forget to brush your teeth, you may skip a few habits of good dental care for the sake of a few extra moments of sleep or making it to that parent-teacher conference on time. However, skipping dental care habits can cause harm, potentially robbing you of your long-term health.

Here are a few tips for busy moms to ensure that regular dental care, including those routine trips to an affordable dentist in Kennesaw, don’t get pushed aside.

1. You probably already know that you need to brush twice a day, but did you know that each brushing session should last two minutes? Two minutes of thorough brushing is essential to removing all the bacteria and plaque from your teeth.

2. Use proper brushing techniques. Brush in a soft, circular motion and don’t brush too hard. Divide your mouth into quadrants and spend time carefully brushing every area of each quadrant.

3. Floss daily. Morning, noon, or night—the time of day doesn’t matter, just as long as it gets done. Flossing reaches between the teeth and into crevices where a toothbrush can’t reach, removing harmful bacteria and debris.

4. Did you know fruits and vegetables aren’t only good for your total health, but they are good for your oral health as well? Sugary sweets and starches can promote tooth decay, while fruits and vegetables are packed with antioxidants that fight bacteria, cavities, and gum disease.

5. A recent study in the Journal of Periodontology found that people who exercise have better oral health than those who don’t, especially when it comes to gum disease. Make time for exercise to protect your total health from head to toe.

6. Relax. If you feel overworked, underappreciated, and stressed to the max, you may subconsciously grind your teeth or clench your jaw, which can cause damage to the temporomandibular joint (TMJ) and trigger canker sore and cold sore outbreaks. Activities like yoga, meditation, or even stealing fifteen minutes for a quiet, hot bubble bath can help you reduce stress and protect your oral health (and mental health, too!)

7. You don’t let your kids skip their dental visits, so why should you? Maintain routine visits to an affordable dentist about once every six months. The better you adhere to your routine dental care visits, the quicker and easier each visit will be, so you can get on with your busy schedule.

8. You are an example to your kids. Show them that no matter what happens in life, proper dental care is always a top priority.

To get the dental care you deserve from an affordable dentist in Kennesaw, call Dental One Associates of Kennesaw today at (404) 381-1480 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Kennesaw. With 8 affiliated practices throughout Georgia, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Kennesaw, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Kennesaw. 

Read What Our Patients Say
Patient Reviews
I received excellent care and the front office staff were very helpful.
Peggy C.
Exceptional service. Everyone is very professional and focused on their particular jobs. Office & rooms always very clean.
Patricia W.
I love this dentist office. Nice friendly caring staff.
1
The attention and care given by the front desk staff, the dental assistant and the dentist.
Cheryl H.
I love this dental office! The hygienist is really sweet and always does an amazing job cleaning my teeth. The dentist and staff are also very nice.
Brandi W.
Very professional, friendly staff.
Cheryl R.
I was apprehensive due to dental issues. I was listened to and every effort was made to ensure my comfort and providing quality care.
Lenora K.
Friendly caring gentle makes going to the dentist not intimidating
Stacey H.
Friendly & professional staff. Very short wait time.
Wendy W.
Convenient location and service was the best I have had in a long time. I was given a cleaning first before work was to begin on fillings and crowns which make perfect sense to me. The Hygienist was […]
Eletta G.
The service was good and the Dentist answered all my questions and performed an additional service that was needed.
George W.
Great services and less painful experience than I normal have. Front teeth work is not pleasant but it was bearable thanks to Dr. Gessling.
Eletta G.
I’ve been coming here for over 4 years and I have never had a bad experience. There is a family atmosphere making the dental experience so much better. Mary can turn any frown upside down. I […]
Gavin R.
Dentist listened to my concerns and accommodated mu needs. Great and smooth experience.
Pavel G.
They have a great staff and it is nice to come in and everyone knows you by name.
Antoinet W.
Good, clean, knowledgeable, and professional.
John M.
I came in without an appointment and was seen quickly
Brian H.
Awsome staff, great place to go for all your dental needs.
Jesus A.
I have gone to Dental One Kennesaw for a few years and they do a great job for me and my family. Very friendly staff.
David M.
I’ve always had wonderful services there. Everyone is very nice especially Mary! Love her!
Tonya B.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 1:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (404) 381-1480
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